Self-Discipline Is the Key to Freedom

If you have been to bet how commonly the average character tries earlier than giving up, what would be your bet? 1, 2, or 3 times? The majority of people surrender before they even attempt. They spend so much time intention setting and preparing, that they forget the most critical a part of the plan: discipline. The biggest false impression approximately field is it's far something you have. Actually, the area is something you do. In your commercial enterprise, discipline is shedding habits that preserve your commercial enterprises returned, such as immoderate time on social media and fact television; and constructing up behavior that carries you towards success, including private development, prospecting, and income. Strengthening your self-discipline can be in comparison to building up a robust accept as true with the fund for your future. How some distance are you willing to head to accumulate that agree with the fund? Self-Discipline is a Skill Self-Discipline is not a
Post a Comment

How to be a productive morning person?


I see September as new year, I think I am still in the term time/school mindset. Therefore, I thought I would do a post related to getting into a morning routine and being a morning person.

I think we all want to be able to get out of bed in the morning and be super productive, when the reality is actually laying in our beds, on our phones, lounging around, until suddenly we have 5 minutes to do everything we need to do before running out of the house- anyone relate?!

But for a few years now, I am actually one of those annoying people who gets up early and has a productive morning, however with these tips you may be able to become more of a morning person.

1) When you wake up GET UP. If you want a bit of 'wake up time', make a cup of tea or coffee, sit on the sofa and chill there, but don't lay in bed because you will just fall back asleep!

2) This may seem super obvious but don't let yourself go to bed at 1am the night before. Be realistic, if you are going to be at 1am, getting up at 7am is going to be very difficult. Try going to bed at 11pm instead, you will thank yourself in the morning. Getting up earlier shouldn't mean compromising sleep as this will actually make you LESS productive.

3) Get dressed! I am the queen of pj's and loungewear. I cannot wait to get into comfy clothes, however, actually getting dressed will 100% make you feel instantly more productive. 

4) Wash your face with cold water, harsh I know but I for sure makes you feel fresh and ready for the day. 

5) Find a routine that works for you. Do you want breakfast first? Get dressed first? Have a shower? Do a bit of planning? Whatever works for you, do it and stick to it. Once you have a morning routine, you can just get up and do what you need to do without even thinking. I personally like to take some time to look at my diary and make a to do list.

6) This goes against being a productive morning person but... Have a day when you do get to lounge and lay in and not actually be a morning person. Though being a morning person is great, it is nice to have a day where you don't have to drag yourself out of bed at the crack of dawn! Though I recommend this be on a Saturday then wake up early on Sunday, so Monday is not as daunting- but that is just my personal preference.

I hope this helps at least one of you, let me know if it has helped you be more of a morning person!

Ellie x

Comments

Post a Comment

Popular posts from this blog

GET THE LOOK: the outfit I’ve been loving

Image
Hello everyone, Today we have another different post. I’m not really one who is in crazily fashion but I do love shopping and buying new clothes (who doesn’t?). After finding a new app that I am obsessing over "21 buttons" (follow me: lifeofellabella) I was inspired to share with you one of my most worn outfits at the moment. Primark is the place to be in terms of affordable fashion. The only issue with everything being “cheap” is that you fill your basket “because it’s cheap” and then get to the till and it’s no longer that cheap, anyone relate? Full Look Dont mind me and my awkward pose trying to be a model...(cringing badly right now). Everything apart from the bag is from Primark and I personally think this outfit looks much more expensive than £25 (including shoes). I paired the outfit with these boots, which for me are something very different and out there. I am very much a comfy flats kinda girl but when I saw these I feel in love. They just add something unique to th
Read more

The Key to Retirement

Now is the time to consider what all and sundry may do in another way in a new 12 months to help us move ahead in lifestyles. For a few, it's miles operating out. For a few, it's miles consuming less. And for some, it might be saving more for his or her retirement. I have watched many a success people through the years and the only component I see them doing higher than the relaxation comes down to one phrase: discipline. Discipline is an important thing for retirement. Without it, you'll not store enough. Without it, you will spend an excessive amount of what you do shop. And without it, you may maximum in all likelihood not be as satisfied as those who have it. Just consider what you ate over the past weeks. There became in all likelihood multiple days in which you had a donut for breakfast, a cookie at 10 a.M., a heavy lunch with pals, chips for a snack at 3 p.M., a heavy dinner with own family, and a bowl of ice cream before mattress. After all that, how did you fee
Read more

The Big Dangers of Belly Fat

Image
Many people want to whittle their midsections to look better and fit into that next-size-down pair of pants. But reducing belly fat brings many more benefits than just aesthetics — you could be significantly reducing your health risks. Although getting to, and maintaining, a healthy weight is important for a number of reasons, belly fat reduction is particularly crucial. BELLY FAT CULPRITS The major contributor causing your belly to get more abundant than you’d like is what you eat, says Dr. David Ludwig, a professor of nutrition at the Harvard T.H. Chan School of Public Health. Sugary food, including highly processed fare, can cause a blood-sugar spike that triggers an insulin release throughout the body. Over time, that creates the need for this energy to get stored if it’s not used — and the body’s favorite storage area is the belly. Fat around your midsection can also get stored due to high levels of cortisol, the hormone responsible for your stress response. Getting too little sle
Read more